CalFresh

Need help buying food? CalFresh can help when money is tight.

CalFresh is a grocery assistance program that offers low-income individuals and families a supplemental monthly benefit. CalFresh helps people buy the food they need when money is tight.

CalFresh

Who’s Eligible?

CalFresh is for everyone — employed and unemployed individuals, families, seniors, people with disabilities, active and non-active military personnel, and those experiencing homelessness. If you’re within the income limits, you may be eligible.

Some CalFresh eligibility requirements have changed due to the passing of H.R.1 Public Law 119–21 on July 4, 2025. These changes impact humanitarian immigrants and adults aged 18 to 65 who do not have young children at home. Learn more.

We Can Help

Our team can help determine if you are eligible and walk you through the application process. Think you’re not eligible? We can also help you locate other food resources. Interpreter services available in most languages.

CalFresh Income Guidelines

October 1, 2025 through September 30, 2026

People in HouseholdMaximum Income Monthly
1$2,610
2$3,526
3$4,442
4$5,360
5$6,276
6$7,192
Each additional member+ $918

Questions about the CalFresh Program? Contact our CalFresh Outreach Team by calling 925-603-3316, filling out the CalFresh contact form, or book a phone call

Frequently Asked Questions About CalFresh

Undocumented immigrants who do not qualify should apply for their children who are legal residents or born in the U.S. Applying for or receiving CalFresh will not count against you when you apply to become a citizen of the U.S. (CalFresh is not a public charge). At least one member of the household must have a valid social security number.

April 1, 2026 Update to Immigrant Eligibility

Starting April 1, 2026, changes to noncitizen/immigrant eligibility for CalFresh (also known as SNAP) take effect from the passing of H.R.1 Public Law 119–21 on July 4, 2025.

You are no longer eligible for CalFresh if you are a:

  • Asylee
  • Refugee
  • Parolee (unless you are CHE)
  • Individual with Deportation or Removal Withheld
  • Conditional entrant
  • Survivor of trafficking
  • Battered noncitizen
  • Iraqi or Afghan with a special immigrant refugee visa (SIV)
  • Certain Afghan National granted parole between July 31, 2021 and September 30, 2023
  • Certain Ukrainian National granted parole between February 24, 2022 and September 30, 2024

If you applied for CalFresh before April 1, 2026, you can continue to receive benefits until your next recertification.

Download the flyer overview (English and Spanish) that goes over these changes. Have questions about your eligibility? Contact our CalFresh Outreach Team at CF@foodbankccs.org or 925-603-3316.

Here are some additional resources to help understand how these changes and how they might impact you from CDSS (California Department of Social Services).

Noncitizen Flyer from CDSS
CalFresh Noncitizen FAQ from CDSS

As of June 1st, 2019, recipients of SSI/SSP benefits may be eligible for CalFresh. Applying for CalFresh will not change your SSI/SSP benefits.

  • You own your house or mobile home.
  • You own a car, truck or motorcycle.
  • You receive SSI/SSP benefits.
  • You have a savings or retirement account.
  • You are experiencing homelessness, and do not have an address or a place to cook.

Check out our CalFresh for college students page for more information.

Changes to CalFresh in 2026 due to H.R. 1

On April 1, 2026, changes to noncitizen/immigrant eligibility for CalFresh (also known as SNAP) began to take effect from the passing of H.R.1 Public Law 119–21 on July 4, 2025.

You are no longer eligible for CalFresh if you are a:

  • Asylee
  • Refugee
  • Parolee (unless you are CHE)
  • Individual with Deportation or Removal Withheld
  • Conditional entrant
  • Survivor of trafficking
  • Battered noncitizen
  • Iraqi or Afghan with a special immigrant refugee visa (SIV)
  • Certain Afghan National granted parole between July 31, 2021 and September 30, 2023
  • Certain Ukrainian National granted parole between February 24, 2022 and September 30, 2024

If you applied for CalFresh before April 1, 2026, you can continue to receive benefits until your next recertification.

Download the flyer overview (English and Spanish) that goes over these changes. Have questions about your eligibility? Contact our CalFresh Outreach Team at CF@foodbankccs.org or 925-603-3316.

Here are some additional resources to help understand how these changes and how they might impact you from CDSS (California Department of Social Services).

Noncitizen Flyer from CDSS
CalFresh Noncitizen FAQ from CDSS

Starting June 1, 2026, changes to work and community engagement requirements for CalFresh/SNAP benefits take effect from the passing of H.R.1 Public Law 119–21 on July 4, 2025. 

Some people who get CalFresh may need to work or participate in community engagement activities to keep getting benefits. This typically applies to adults ages 18 to 64 who do not have a disability and do not have young children at home.

People in this group are called ABAWDs (Able‑Bodied Adults Without Dependents). People with ABAWD status can only get CalFresh for three months in a three‑year period if they do not meet the rule of working or doing approved activities for 20 hours each week or 80 hours each month. Some people may be excused from these rules.

In California, most counties will begin applying the new CalFresh work and community engagement requirements starting June 1, 2026.

If you applied for CalFresh before June 1, 2026, you will not have to meet the rules until your recertification.

If you apply for CalFresh after June 1, 2026, your county will tell you if you are excused from the requirements, already meet the requirements, or if you will be limited to three months of benefits when you apply.

Download the flyer overview (English and Spanish) that goes over these changes.

Have questions about your eligibility? Contact our CalFresh Outreach Team at CF@foodbankccs.org or 925-603-3316.

What is an ABAWD?

Able-Bodied Adults without Dependents is a federal term for SNAP recipients aged 18 to 64 who do not have a young child at home or who meet other exemptions.

*Note: New CalFresh applicants will be screened for ABAWD rules beginning June 1. Existing CalFresh recipients will be screened for ABAWD rules during their next recertification.

H.R. 1 subjects more people to time limits. (Source: California Association of Food Banks)

Before H.R. 1 ImplementationAfter H.R. 1 Implementation
Adults aged 18-54 who were considered able to work an average of 20 hours per week may be subject to the time limits if an exemption is not met.Adults aged 18-64 who are considered able to work an average of 20 hours per week may be subject to the time limit if an exemption is not met.
Excused an individual from time limits if they had someone under 18 in their household.Excuses an individual from the time limit if they have someone under 14 in their household. 

Excluded these groups from time limits: 

  • Veterans
  • People experiencing homelessness
  • People age 24 or younger and in foster care on their 18th birthday

Adds a time limit on benefits for:

  • Veterans
  • People experiencing homelessness
  • People age 24 or younger and in foster care on their 18th birthday
 Excludes this group from time limits: “Indians, Urban Indians, California Indians” and other people eligible for the Indian Health Services.

You may be exempt from time-limit rules if they meet any of the following criteria:

  • Under the age of 18 or over 64.
  • Parent or caregiver for a dependent child under the age of 14.
  • Recipient or applicant for unemployment or disability benefits.
  • Unable to work at least 20 hours per week or a total of 80 hours or more per month due to a physical or mental health issue. California Department of Social Service’s CalFresh Medical Certification Form.
  • Caregiver for a sick, injured, or disabled person.
  • Pregnant.
  • Attending school at least half-time.
  • Unable to work due to drug or alcohol addiction, a victim of domestic violence, or experiencing chronic homelessness due to a physical or mental health issue. California Department of Social Service’s CalFresh Medical Certification Form.
  • Identify as an Indian, Urban Indian, or California Indian under the Indian Health Care Improvement Act (IHCIA).
  • Participant in an Office of Refugee Resettlement (ORR) training program for at least half-time.
  • Resident where the ABAWD work requirement is waived.

California Department of Social Service’s CalFresh ABAWD time limit exemption screening form.

Some counties don’t have the new requirements

The federal government may grant counties waivers that give them temporary permission not to use these work and community engagement requirements. If you live in one of these counties, you can keep getting CalFresh without meeting work and community engagement requirements between November 1, 2025, through October 31, 2026:

  • Alpine
  • Colusa
  • Imperial
  • Merced
  • Monterey
  • Plumas
  • Tulare

If you are not excused from the new requirements, you will need to work or participate in a community engagement activity for a total of 20 hours per week, or an average of 80 hours per month, to keep your CalFresh benefits.

Work and community engagement activities include, but are not limited to, the following. You can do any of these types of activities alone or combined:

  • Working (including self-employment) or earning $217.50 per week before taxes.
  • Volunteering, performing community service, or in-kind work of 20 hours per week or 80 hours per month.
  • Attend school, college, or training.
  • Participating in a workfare, employment, or job training program.
  • Combination of qualifying activities.

California Department of Social Service’s CalFresh volunteer work hours verification form.

Here are some additional resources to help understand how these changes and how they might impact you from CDSS (California Department of Social Services):

California Department of Social Services’ website

California Department of Social Services FAQ

California Department of Social Service’s CalFresh volunteer work hours verification form.

California Department of Social Service’s CalFresh medical certification form.

California Department of Social Service’s CalFresh ABAWD time limit exemption screening form.

Schedule a Call

We're here to help! Book a phone call with a member from our team.

Is your organization interested in becoming a CalFresh partner?

The Food Bank of Contra Costa and Solano serves an immense need in our communities. CalFresh is another layer of assistance to help our neighbors. CalFresh is a grocery assistance program that offers low-income individuals and families a supplemental monthly benefit. CalFresh helps people buy the food they need by easing the burden of grocery shopping.

The Food Bank’s team of outreach coordinators is here to partner with community organizations in Contra Costa, Solano and Napa counties to reach more neighbors who may be food insecure.

CalFresh is for everyone — employed and unemployed individuals, families, seniors, people with disabilities, those experiencing homelessness, and active or non-active military personnel. If your clients are within the income limits, they may be eligible! Applying for CalFresh will not change clients’ SSI/SSP benefits.

Outreach Partner: Distribute CalFresh outreach materials to your clients.

Referral Partner: Submit CalFresh client referrals to the CalFresh team via email or text.

Host Partner: Host and promote a CalFresh enrollment workshop at your site. The Food Bank’s CalFresh team will help organize.

CalFresh Presentation: The Food Bank will come to you or meet via Zoom and present about CalFresh and eligibility requirements.

The materials provided here are aimed to help your organization promote CalFresh and reach more neighbors who may be food insecure. Thank you for your partnership. Please link graphics to https://www.foodbankccs.org/calfresh.

Informational Flyer (8.5″x11″)

CalFresh Flyer_ENG (English)   |   CalFresh Flyer_ESP (Español)

Myths and Facts (8.5″x11″)  (English and Español)

Income Guidelines (8.5″x11″)

Brochures

CalFresh_ENG_brochure_web (English)   |   CalFresh_SPN_brochure_web (Español)

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CalFresh helps you buy groceries / CalFresh ayuda a las familias a comprar comestibles.     Help is available / Hay Auda Disponible / www.foodbankccs.org/calfresh   

Social Media Copy

Most grocery stores, farmers markets and retail food outlets accept CalFresh benefits. #CalFresh can be used to purchase food items like fruits, vegetables, beans, meats, dairy products, rice, bread and other staples. Apply today at foodbankccs.org/calfresh.

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Food Bank of Contra Costa and Solano

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CalFresh Logo

CalFresh

Questions about becoming a CalFresh partner? Contact our CalFresh team at CF@foodbankccs.org or 925-603-3316.

Already a CalFresh Partner? Check out our CalFresh training dates.