Sweet Potato Hash (Camotes Rallados)

Ingredients: • 2 tablespoons of oil • 1 large apple, peeled and sliced into thin sticks • 1/2 cup onion, sliced thinly • 3 medium sweet potatoes, cut into matchsticks • Cinnamon to taste • Salt and pepper to taste Directions: In a large skillet, heat 1 teaspoon of oil

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Classic Carrot Salad (Ensalada Clásica de Zanahoria)

Ingredients: • 3-4 cups of grated carrots • 1/2 cup of raisins • 1 large apple, chopped • 1/4 cup low fat mayonnaise or plain yogurt Directions: Combine all ingredients in a medium sized bowl. Ingredientes: • 3-4 tazas de zanahoria rallada • 1/2 taza de pasitas • 1 manzana,

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Chicken Waldorf Salad

Ingredients: • 3 cup chopped cooked chicken • 1 medium apple diced • 1 cup halved grapes • 1/3 cup low fat mayonnaise • 1/3 cup low fat plain yogurt • 1 cup sliced celery • 2 tsp lemon juice • 1/4 tsp salt • 1/2 chopped walnuts, optional Directions:

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