Building immunity in the community

According to the Centers for Disease Control, the current flu season is the worst in more than a decade, prompting widespread hospitalizations, outpatient clinic visits, and missed school and workdays. We all know that a key to good health is good nutrition, but as we brace ourselves for several more weeks of flu season, many families will struggle to put food on the table. That’s where the Food Bank comes in. Our goal is to not just feed the 182,000 people who have to turn to us each month; we want to provide them with healthy food.

The Food Bank’s focus on nutritionally-packed produce has grown to new heights. We now distribute fresh fruits and vegetables 7-days a week, year round. In fact, fresh produce now accounts for nearly 60% of the total food we serve the community. Our recipients, including children and seniors, especially benefit from nature’s immune-boosting food as viruses run rampant during the cold and flu season.

When it comes to purchasing shelf-stable pantry items, the Food Bank evaluates the nutritional value and takes into consideration the overall content of sugar, salt, vitamins and minerals in each item. We opt to buy healthier food options that include beans, brown rice, lentils, whole wheat pasta, low-sodium or sodium-free canned goods, and canned fruit in 100% juice (rather than syrup).

With the ongoing support of neighbors like you, we can provide a steady supply of fresh and whole foods that help support good health and immunity for our entire community!