Food Bank of Contra Costa and SolanoFood Bank of Contra Costa and Solano

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    Ingredient: Squash

    Minestrone Soup

    Ingredients:
    • 3 C. reduced-sodium vegetable or chicken broth
    • 1 (28 ounce) can diced tomatoes or fresh tomatoes.
    • 1 (15 ounce) can beans, drained
    • 2 carrots, peeled and chopped
    • 1 celery stock, chopped
    • Bay leaves, sage, thyme
    • Salt and pepper
    • 2 C. cooked whole wheat pasta
    • 1 medium squash, chopped
    • 1 C.cauliflower, chopped
    • Examples of other vegetables you can add: broccoli, green beans, potato, bell pepper.

    Directions:
    In a pot, combine broth, tomatoes, beans, carrots, celery, onion, cauliflower, bay leaves and ½ teaspoon each salt and pepper. Cover and cook on low for 6 hours or on high for 4 hours. Thirty minutes before the soup is done cooking, add pasta and squash. Cover and cook 30 more minutes. Remove bay leaves and season to taste. Serves 4.

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    Federal Tax ID# 94-2418054
    Food Bank of Contra Costa and Solano is a non-profit 501(c)(3) organization.

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