After a short hiatus, we are back with your weekly Pound For Pound Challenge recipes. Try these yummy, healthy comfort foods and let us know what you think.
Toasted Barley with Mixed Vegetables
Healthified Tuscan White Bean Soup
Triple-Berry Granola Crisp
Words of healthy advice from our Challenge Champion Patti Anderson: Here are 4 things I try to remember so I can continue to succeed: 1) Eat breakfast; 2) Don’t drink calories; 3) Eat dinner 3 hours before bed; and 4) Get at least 8 hours sleep. In between breakfast and bed I make sure to move & sweat! Hope you have a plan and a great day!
To read more about the Challenge, visit the Pound For Pound section of our blog.