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Changing the Way We Eat, Beginning With Our Children

Originally posted in the Vacaville Reporter: Change is never easy. We all know people who tout their flexibility and their openness to change, but lock themselves up when change begins. (Other people of course, not us.) At the Food Bank of Contra Costa and Solano it is interesting to watch this take place around a subject everyone knows needs to be addressed, improving the nutrition of our children.

Obesity has risen dramatically among younger people (and adults too) over the past twenty years meaning that diabetes and other diseases are becoming a major health problem for our society. The astronomical costs of treating those diseases, as well as the other problems we face as an obese society can be prevented by changing what we eat. Most of us recognize we eat too many fats, too much sugar, too many empty calories. In principle we all understand that we should eat more fresh fruit and vegetables and more whole grains.

If we are going to take steps to implement these changes, one of the most effective ways is to start with our children through the school lunch program. By providing students with a healthy lunch, we can give them good food to eat once a day as well as helping to educate them about how good food tastes. Seems simple, right?

In fact, changing school lunches has become a major political issue. The School Nutrition Association, a lobbying group that focuses on school lunches has switched its position from supporting the changes recently implemented in nutrition standards to now asking for relief from those standards. There are anecdotes about the disruption the new standards have caused that raise legitimate concerns. Stories are told of schools in the Southwest having whole grain tortillas thrown away because they are not culturally acceptable. Applesauce is thrown away as are fresh fruit and vegetables. And of course, funding is not adequate for these districts to provide increasingly expensive healthy food.

On the other side, school districts in rural Georgia share stories of how they were able to move from fried chicken (a Southern staple) to herb-baked chicken that kids love. Locally grown grits are one of the most popular items for their school breakfast program. Here in our community, some school districts are purchasing fresh produce from local farms, providing healthy locally-grown food to their students.

But beyond these operational issues, on the political side, a group named the Coalition for Sustainable School Meals Programs has pushed Congress to designate pizza with tomato sauce as a vegetable. The goal of providing healthy food to our children gets complicated because providing school lunches is a multi-billion dollar program.

While a few people may defend the status quo of the school lunch program, most agree that change is necessary for the good of our children. For the sake of our health, we need to see a change in our individual diets, and that will only come about through education. We need to begin with our children.