Sweet Potato-Southwestern Style

Sweet potatoes are a great vehicle for creative combinations. This stuffed version is easily customizable. Swap out black beans for kidney beans or garbanzos, add some bell peppers or mushrooms, and go crazy with whatever toppings you have on hand! Cilantro, hot sauce, a squeeze of lime… whatever floats your

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Minestrone Soup

Ingredients: • 3 C. reduced-sodium vegetable or chicken broth • 1 (28 ounce) can diced tomatoes or fresh tomatoes. • 1 (15 ounce) can beans, drained • 2 carrots, peeled and chopped • 1 celery stock, chopped • Bay leaves, sage, thyme • Salt and pepper • 2 C. cooked whole wheat

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