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Hunger Challenge: No room for take out

Staff and volunteers at the Food Bank are taking the Hunger Challenge Sept 12-16 as part of Hunger Action Month to bring awareness to the issue of hunger in the community. They are living for the week on a food budget of $4.72 per day, the average amount a person receives in CalFresh (Food Stamp) benefits. It’s not too late to take part. Learn more: /events/hunger-action-month/hunger-challenge.html.

Read the experiences of the participants thus far.

Aaron Yuen, Volunteer: Here’s day 3. I blew my budget.  I spent $9.14 today. I now have $5.39 left for the next 2 days. My son Jason is going back to college on Saturday.  He wanted to do dim sum lunch today. How could I possibly say no to that? For as hard as I tried to just admire those shrimp dumplings from afar, I totally blew my budget today. By my own fair calculation, my share was about $7.  Usually, it would have been more like $20. I now have $5.39 left for the next 2 days. I bought a sack of potatoes and some fish scraps from 99 Ranch today. I will eat like the best candidate for a Jenny Craig commercial for the next 2 days to stay on budget…If I manage to stay within budget. On Saturday, I swear I will eat everything in sight.  Thursday and Friday will be the true test of my will. I will prevail………….
I didn’t account for the cost of the sack of potato and fish scraps yet. I will prorate the cost as I consume the food. If $4.72 is all I had for each day, I might not have the luxury to buy extra and prorate as I go along.  Surviving on $4.72 a day is doable as a challenge. Sustaining in the long run on such a budget is a different story.

Lauren Strouse, Office Assistant: Dinner Tuesday night was easy and tasty: a salad of romaine lettuce ($.58 a head at FoodMaxx), heirloom tomatoes, radishes, and lemon cucumbers from our garden and avocado (4 tiny ones for $1 from Larry’s Produce) with Ranch dressing we already had on hand; and a potato frittata made from frozen country style hash-browns ($2.49 for 32 oz. pkg., Safeway), eggs ($1.69 a dozen, Grocery Outlet), green onions (3 bunches for $1 at Larry’s)and approximately 6oz. of grated co-jack cheese ($5.99 for 2lbs, Grocery Outlet). I like to douse mine with a little hot sauce, which we always have in the fridge. There were eight servings in the frittata so there were leftovers for lunch today, as well as enough for breakfast Thursday or Friday.

Dinner tonight will be tuna casserole accompanied by steamed broccoli crowns ($.99lb, Raleys) and sliced tomatoes (from the garden). I like to throw a bit of steamed carrot ($1 for 1lb, Grocery Outlet)into the casserole as well as celery ($.99 a bunch, Grocery Outlet), onion (3 yellow for $1, Grocery Outlet), peas (frozen 16 oz., Grocery Outlet for $.88), and sometimes sliced black olives (15 oz. can at Grocery Outlet for $.79). No potato chips for the top, however, but I might make bread crumbs since I do have bread or I could use some of the co-jack cheese I have. The tuna ($.99 for 6 oz. can); rottelle pasta ($.79 for 16oz. pkg.); and cream of mushroom soup ($.79 per can) were all from Grocery Outlet. We will be having some company joining us for dinner tonight, but I still expect enough left overs to cover lunch on Thursday. Mid-week and so far so good; we are not going hungry and I am actually enjoying this challenge! (Except it does mean preparing dinner EVERY night – no take out.)

Veronica Wimer, Purchasing Manager (second year taking the challenge): Thank goodness for tea, it really helps keep hunger at bay. I don’t think I have ever eaten a whole pound of cheese in a week before in my life but this week this is my new reality. Here is my menu for Wednesday nothing too exciting , same ole stuff but still love the pressure cooker. I cooked barley in 8 minutes last night !!! I’ve been rationing my portions conservatively so I think that tomorrow is going to be a FEAST! I still have macaroni, pintos, some barley, eggplant and an apple. Tonight I’ll finish off my granola 2 eggs, bread and cheese.

Breakfast
Mocha Surprise Tea with
¼ C Rice milk
½ C granola
Lunch
3 oz tuna
2 slices of bread
2 oz cheese
Dinner
1 sm eggplant
1 C cooked Barley
1 piece of toast
2 tbs PB
½ banana
Snacks
PM -1 med fuji apple
2 tbs PB

Hunger Challenge: Not a lot of variety

Staff and volunteers at the Food Bank are taking the Hunger Challenge Sept 12-16 as part of Hunger Action Month to bring awareness to the issue of hunger in the community. They will be living for the week on a food budget of $4.72 per day, the average amount a person receives in CalFresh (Food Stamp) benefits. It’s not too late to take part. Learn more: /events/hunger-action-month/hunger-challenge.html.

Read the experiences of the participants thus far.

Aaron Yuen, Volunteer: I came in 36 cents under-budget on Day 2, not bad for 1850 calories of food. This is actually kind of fun. I believe I am having some decent food for the money and eating healthy. I cooked enough brown rice on Day 1 to last for 3 days. I will have one more meal of brown rice on Day 3, and perhaps some soup and a sandwich too.

I have been eating uncooked old fashion oat meal for breakfast for years.  My recipe is oatmeal, walnuts, protein powder and soy milk all mixed together. It only cost 76 cents. It is as balanced as it comes with good carbs, fibre, omega 3 fats, and protein.  It tastes great too.

Caitlin Sly, Farm 2 Kids Coordinator (second year taking the challenge): So, I am ashamed to say that I failed the Hunger Challenge. Yesterday I began to feel like I was coming down with something. My nose is stuffy and my throat hurts. I decided as much as I wanted to succeed, I needed some orange juice, hot tea, and to eat healthy. So I cheated — but what a luxury to be able to cheat. If this were reality for me orange juice ($3.49) and tea ($7.00 /box) would have broken the bank.  What do CalFresh recipients do if they get sick? Are they able to care for themselves the way that I am able to? And although it does not “count” for the Challenge I began to think about the costs of the medicines I bought. There is no way I would be able to afford Day Quill ($7.51) on such a limited budget. Not to mention that I had the luxury of health care (thanks to working at the Food Bank) and was able to call an advice nurse. Last year I learned that the Challenge can be done but it involves a lot of monotony and uninteresting food. This year I learned that is only true as long as you are healthy.

Lauren Strouse, Office Assistant: Breakfast for the entire week is a variation on a theme: toast with peanut butter and a side of fresh fruit; yogurt and fruit (mostly Steve); toast, a hard-boiled egg and fruit; or just egg and fruit. A loaf of Steve’s favorite bread (Oroweat Honey Wheat Berry) at the Oroweat bread store, was $2.09 and has 20 slices ($.11 per slice) – more than enough for a piece of toast each day and sandwiches besides. A jar of Laura Scudder’s Natural Peanut Butter at the Grocery Outlet was $2.49; it has 14 servings at 2TB each, but we only use 1TB on toast because the slices of bread are very small so it’s only $.09 per TB. I purchased a lot of fruit at the Grocery Outlet: 1lb of strawberries for $1.99; cantaloupe at $.99 each; bananas at $1.99 for 3lbs or $.20 each. Raleys had grapes for $.99lb; and we bought peaches at Larry’s Produce 3lbs for $1 ($.25 each). I prepped everything on Sunday except the bananas and peaches so it is just grab and go. I like to make small fruit salads so I get a combination of the fruit. Yogurt was also from the Grocery Outlet – 3 cartons for Steve (all the same flavor) and 3 for me (plain Greek) at $2 for all six ($.33 each); jumbo brown organic eggs were only $1.69 a dozen so I bought those there as well.  The only change this week for Steve has been a lack of choice in yogurt flavors; for me it has meant no high fiber cereal so I am hungry again by 10am, however, I also was able to purchase a package of string cheese for $1.29 and it has 10 pieces in it ($.13 each) so I did have a snack mid-morning today and Steve has a couple with him should he be hungry this afternoon. I also have yogurt and strawberries if I feel I need something this afternoon.

With the exception of a sandwich on Monday, the plan for our lunches this week is to eat leftovers from dinner the previous night – not a change from our normal routine. Dinner last night was great – didn’t even make the salad I had planned, opted for sliced cucumbers and tomatoes from the garden instead because the head of cauliflower we steamed was so large. This is only day number #2 – will we stay within our budget?

Veronica Wimer, Purchasing Manager (second year taking the challenge): Tip of the century – get a pressure cooker! I cooked 1 C of dried pintos in only 10 minutes (soaked all day while I was at work) which yielded 2½ C cooked. I cooked the beans in 4 C water and 1C Vegetable broth. With the left over broth I cooked ½ C barley which yielded 1C cooked so I’ve got dinner and lunch for a couple days. Cost: 35¢ for the beans 30¢ for the barley and 70 ¢ for the broth. $1.30 for two meals… not bad. In an effort not to use up all of my allotted rice milk I didn’t make the cheese sauce that comes with my mac n chez, I just used butter.

Hunger Challenge: $23.60 for Five Days of Food

Staff and volunteers at the Food Bank are taking the Hunger Challenge September 12 – 16 as part of Hunger Action Month to bring awareness to the issue of hunger in the community. They are trying to live for the week on a food budget of $4.72 per day, the average amount a person receives in CalFresh (Food Stamp) benefits. It’s not too late to take part. Learn more: /events/hunger-action-month/hunger-challenge.html.

Read the experiences of the participants thus far.

Shopping

Joan Tomasini, Food Drive Coordinator (second year taking the challenge): Shopping is about choices. Knowing I only had $23.60 makes it difficult to get everything you want and need. I enjoy milk and orange juice so those were selected first so there went $7. And I really wanted low-fat string cheese (there are 16 so I can have 3 a day – yes, I ate 3 in the car while driving and had a 4th late last night) but that was another $5. Now half of my money is gone. Since this is my second year (taking the Challenge), I decided to go more with fresh produce and eat what I like. So I was able to buy lettuce, coleslaw, tomatoes for my dinner. Tomatoes meant roma and not on the vine (cut the cost in half but also cut the taste in half).

Sharon Zeppegno, Manager of Volunteer Services: I am doing quite well with a few  great buys from Grocery Outlet and find the fact that the condiments do not count to be great too.

Aaron Yuen, Volunteer: I spent a total of $4.48 and consumed by my own estimation 1810 calories. I created a spreadsheet to keep track of things. I had the groceries in the pantry so I simply prorated whatever portion that I ate. For example, 1/2 cup of uncooked old fashion oat meal cost 9 cents since I bought a 10 pounds box for $10 and it has 113 1/2 cups servings.

Caitlin Sly, Farm 2 Kids Coordinator (second year taking the challenge): Day one meant shopping and hunting for bargains.  I decided to try and go a bit healthier this year since last year I carbo-loaded so I wouldn’t be hungry and ended up feeling pretty crappy.  I have always thought of Trader Joe’s as a high-end expensive place, but I have now learned you just have to shop there strategically.  Their produce, cereal, milk, and eggs are very reasonable sometimes verging on cheap.  However their meat and prepared food products (very tempting) tend to be higher priced.  I was happy that I found bananas for 19 cents each and ears of corn for 39 cents each.  There will be some carbo-loading as 99 cents for a pound of pasta is too cheap to resist but I am going to try to find more vegetables this year.  Wish me luck!

Rachel Braver, Visual Communications: I plan and shop for most of the meals in our household of 2 people, which often involves finding fun recipes I’d like to try online and loading our cart with fresh veggies, some fruit and the impulse bottle of wine. As I planned for our week on the Hunger Challenge, my shopping habits took on a whole new attitude. “This recipe calls for x y and z ingredients…” turned into “How can I get the most protein and fiber out of each meal and snack without going over budget?” I am grateful to be able to pool our two allowances as I saw even the cheap stuff adding up on the shopping list (available online here). Variety in our meals this week has been reduced and I am thinking of different ways to flavor meals without the many ingredients a lot of recipes have. The fresh veggie budget was severely cut. Frozen veg took the place of some, and eating seasonally helps bulk up the produce, so we will be having zucchini this week. I also tried to find ingredients that could change forms. For example, lentils can be eaten alone, top a salad, or get mixed into the eggs for a frittata.

Lauren Strouse, Office Assistant*: I am fortunate that I live within a couple of miles of five grocery stores, plus a bread outlet and several ethnic markets. Saturday I made a big circle beginning with the Orowheat bread store, Grocery Outlet, Food Max, and ending at Raleys. Steve also made a trip to a local produce stand for a few things. I did have to make a major change in my choice of breakfast food for the week. I usually have Bob’s Red Mill 8 Grain Cereal or a high-fiber cold cereal most days. I also like a brand of yogurt called Cascade I can only find in Raleys’ natural food department. All of these were too expensive for the budget, so there will be toast and peanut butter or toast and butter with a hardboiled egg, along with fresh fruit. I was able to find yogurt at the Grocery Outlet – 3 cartons for $1 of a flavor of Yoplait Steve will eat, and for me, 3 cartons of plain Greek yogurt for $1. (I don’t eat the yogurt plain, however, but mix it with a little honey and vanilla) The yogurts are an option for breakfast or a snack.

What they ate the first day

Joan: Yogurt, a banana and cheese sticks for lunch and 2 slices of bread for breakfast plus my OJ.

Sharon: Yesterday I had peanut butter, and apple, and several other things I like quite well.

Veronica Wimer, Purchasing Manager (second year taking the challenge): Boy did I choose the wrong Monday to start a spin class! I think I ate my whole daily allowance ($4.72) just for dinner, ok not really but I could have. All I had for dinner was two scrambled eggs with mushrooms and one piece of (dry) toast. I was definitely hungry this morning, looking forward to my apple, PB and Tea.

In an effort not to waste the two tablespoons of cooked wheat berries I had left in the fridge, for lunch I decided to add them to my tuna fish sandwich, yum. The wheat berries gave the tuna an extra crunch; it reminded me of adding chips to my sandwich when I was a kid.

Lauren: Breakfast day one for me was a piece of whole wheat toast with 1 TB peanut butter and 1 cup of fruit salad (strawberries, cantaloupe, grapes); Steve took yogurt and strawberries.  Lunch will be an egg salad sandwich for both of us and I will also have a salad of Romaine lettuce, tomatoes, cucumbers and radishes – not sure if Steve took veggies or additional fruit, will have to check this evening.  It is 11am and I am already missing my usual mid-morning snack of almonds. Looking forward to lunch!

Plan for dinner  – roast chicken stuffed with fresh herbs from our garden; steamed cauliflower with lemon (ours); salad of romaine lettuce, black grapes, slivered onion & homemade raspberry vinaigrette; brown rice pilaf (has onion, celery, carrot and frozen peas sautéed in small amount of olive oil and tossed with it). The vinaigrette is made with olive oil and vinegar I already have on hand; rice cooked in chicken broth made from a chicken base already on hand and vegetables are sautéed in olive oil I also have on hand.  It is ultimately less expensive to buy olive oil (very cheap at the Grocery Outlet, Trader Joe’s and some ethnic markets) and vinegars, and make your own salad dressings, especially if you like variety and are making small amounts, but I did find a 16 oz. bottle of Kraft Light Balsamic dressing for $.99 at the Grocery Outlet which is an excellent buy.

How it went the first day

Joan: I did not eat on Monday until dinner time (of course I started eating in the car because I was hungry) because I did not have time this past weekend to go to the store. In real life it could have been that I was in between paychecks or hadn’t received my food stamp allotment.

Heidi Kleiner, AmeriCorps VISTA: I have discovered the importance of bringing enough food and snacks to work.  I’m accustomed to thinking of nearby restaurants and the vending machine as fallback options for when I don’t have time to cook.  But I’m making the time!  I won’t let the vending machine win!!

Lauren: So – Day #1 is under way and I’m a little hungry because I only had one piece of toast and it isn’t as filling as a serving of high-fiber cereal. I forgot to bring yogurt so I don’t have a snack because my almonds are off limits. Oh, well, lunch is coming up soon and maybe I’ll lose weight this week!

Comments and observations

Joan: I traded in the canned tuna (from last year’s challenge menu) for the OJ but I will be happier with these selections. I may not be full but I like what I chose. Choice is important and I learned to give up something (such as my favorite vine tomatoes to get something else  - roma tomatoes). And I love my cheese sticks.

Sharon: As my coworkers and some of our warehouse volunteers know I have a  wooden sign over my desk that says “I Drink Coffee For Your Protection”. Coffee however, especially that non fat latté that I would really like to get on the way to work,  is another thing.  When you think about what our neighbors in the community give up every day my coffee is really not significant. I will be reminding myself of that all week.

Aaron: 2.99 Ranch Market at Park and Shop in Concord is a great place to shop if you are on a budget and still want fresh and top quailty food and produce. Buyer beware that it is predominantly an Asian grocery store but they do carry things you find in Safeway. I found some “Salmon scraps” for $1.99 pound.  It certainly is not for everyone. It has bones, fins and skin and about 20% meat if you are lucky. I sauteed it with some garlic and it was tasty beyond expectations, not to mention the overabundance of omega 3 oil.  I had salmon bones sticking out of my mouth. It was quite a sight. Seriously, many cultures don’t consume fish in the form of filet. We are simply too pampered here.

I had the luxury of prorating what I had in the pantry. If I started out with nothing but $4.72, I am sure it would have been tougher. Also, we all have items such as cooking oil, spices and dressings etc. that are not part of the budget of $4.72.

I love food and doing this is not naturally high on my priorities. On the bright side, one can think of this as joining Jenny Craig at no cost for a week! What a deal!

Rachel: Planning our shopping took a lot of extra thought. I carefully pre-shopped in the weeks before the Challenge, writing down the costs of various items I would otherwise just toss in the cart. The excitement of a sale was heightened. While Nelda and I (my Mom and Challenge partner) shopped Saturday for a party, she grabbed a box of mission figs ($3.99). As she went to put it in the cart I said, “If you aren’t going to eat those all tomorrow, we can’t afford it this week.” Our Monday- Friday budget had been planned with little wiggle room. The look of disappointment on her face was mixed with the realization of how serious food insecurity can be to a family. I imagined the way it must feel for a parent to tell their child no, even to something healthy, and worry about where their food would come from if the money ran out mid week. I am hungry and distracted as I write this, but I know it is over when I wake up Saturday. Living with daily hunger challenges is something no one should have to go through.

Lauren: I prepared for this week like I prepare for any other week – checking grocery store ads, making a tentative menu and grocery list. I say tentative menu because I am always open to a surprise bargain. Usually I develop a menu for the week based in part on the advertised specials and partly on what I already have on hand. I’m a frugal shopper. I buy staples on sale as well as meat that can go in the freezer. We eat seasonally and take advantage of lower prices when produce is at its’ peak. We also have a vegetable garden, grow fresh herbs, and have quite a few dwarf and semi-dwarf fruit trees (lemon, oranges, grapefruit, peach, apples). Planning this week was a little different, however, since I am not relying on anything I have in stock other than condiments, although I am supplementing our menu with garden produce, specifically – zucchini, tomatoes, cucumbers, and radishes – the wax and green beans aren’t cooperating.

Heidi: I am admittedly going into this challenge with a little bit of guilt– this is something I should be doing all the time anyway.  I should be doing this anyway because I am an AmeriCorps VISTA and the way the VISTA program works is that instead of a salary, we get a living allowance (or stipend) which makes us eligible for CalFresh (food stamps) and other food assistance programs.  Since AmeriCorps VISTA is a program that focuses on issues of poverty, the idea is that VISTA members should gain perspective from having to deal with some of the same issues of balancing tight budgets that our clients and communities struggle with daily.

I have applied for CalFresh, I have used food assistance from The Food Bank, and I have spent a lot of time thinking (and worrying) about what I can afford to eat…but sometimes I stray due to some of the same issues I feel many people have with eating affordably and healthfully, whether they are low-income or not.

Being healthy on a budget requires me to do a LOT of planning and cooking.  Food often has to be purchased in bulk and meals have to be planned in advance since buying smaller amounts or prepared meals tend to be more expensive.  It’s often hard to find the time and energy to approach food in this manner.  It can be enticing to have that instant gratification of buying prepared food or going out to eat, which results in spending too much money, (even if it’s fast food!).   Sometimes, excessive frugality and planning can start to make feeding myself feel more like a chore and a burden than a fun activity.  The way I help fight this (and my approach to this week) is to not only plan meals in advance but also to make them in advance.  Nothing is worse for me than the times I wait until my stomach is growling before I begin cooking a meal.  Feeling impatient about how long the meal will take to cook, I turn to snacking and can end up eating more than I had originally intended by the time the meal is ready.

Although I’m tempted to buy Ramen, my goal is to use the spending restrictions this week as a way to also make me eat healthier, including organic and farmers’ market food when I can.  What I am doing today is preparing several meals at once and storing them in Tupperware containers.  This cuts down on some of the stress and unintended snacking and also helps me to ration out my food better so I don’t eat through it too quickly!

*Lauren’s husband Steve – also a Food Bank employee – is taking the challenge as well.

Hunger Challenge: Can you live on $4.72 per day?

Join Food Bank staff and volunteers as they take the Hunger Challenge to eat on $4.72 per day for five days – the average amount an individual receives in CalFresh (Food Stamp) benefits per day in California. It’s not too late to join! Try it for the rest of the week or event just a day! It’s an exercise in empathy to live in someone else’s shoes. By raising awareness of the barriers to access nutritious food on a CalFresh budget, we hope to mobilize the community to work with us to end hunger.

You can find the “rules” here: /events/hunger-action-month/hunger-challenge.html. Share your stories and challenges on our Hunger Challenge Facebook Group and encourage others to take part as well.

Lauren, a Food Bank staff member, is taking the challenge and has this to say about the first day: “I prepared for this week like I prepare for any other week – checking grocery store ads, making a tentative menu and grocery list. I say tentative menu because I am always open to a surprise bargain. Usually I develop a menu for the week based in part on the advertised specials and partly on what I already have on hand. I’m a frugal shopper. I buy staples on sale as well as meat that can go in the freezer. We eat seasonally and take advantage of lower prices when produce is at its’ peak…”

Lauren continues, “Day #1 is under way and I’m a little hungry because I only had one piece of toast and it isn’t as filling as a serving of high-fiber cereal. I forgot to bring yogurt so I don’t have a snack.”

Read more about Lauren’s experiences and the experiences of other staff and volunteers on our facebook page: www.facebook.com/foodbankcss.

The Day After 9/11 and Beyond

Ten years ago our lives changed. Some things like travel changed for the worse. We certainly look at our own safety differently. We care more about others and more people seem to show they care these days. Volunteers help the Food Bank on a daily basis and we could not operate without the help they give. Our volunteer program has grown over the years and with the need up significantly over 50,000 hours of time were donated last year. It is hard to believe it has been 10 years since September 11th. I remember people calling for days and weeks after to volunteer saying they “needed to do something good…. something to help others”. It was their way of dealing with the tragedy. Many found it to be a new way of giving and a better way to live.

While September 11th was a National Day of Remembrance let’s make September 12th and beyond about what people did and will continue to do. Just like those who responded and helped after 9/11 today people give back and help their neighbors in need. September is Hunger Action Month. Please look at the 30 Ways in 30 Days calendar for ways you can help.

The Hunger Challenge Begins Next Week!

Attention All you Hunger Challengers: Set your $23.60 aside and go shopping this weekend! It might help to pre-plan and write out your menu for the week using the Shopping Log that way you get an idea of how far your weekly allowance will last. Planning ahead will help you to focus on buying foods that you can see yourself eating for a five day challenge and that can also be pared together to make a balanced meal.

The biggest mistake that I made last year was thinking that I would eat carrots every day for a snack. I didn’t care how inexpensive and good for you they were; by the end of the second day I had no desire to eat them again every day for the rest of the week. In preparing my shopping list I can see that it’s going to be the same ol’ things day after day, not a whole lot of excitement for my menu unfortunately.

The Hunger Challenge will take place Monday, September 12th – Friday, September 16th and will give you a feel for how a person receiving CalFresh Benefits (formerly the Food Stamp Program) would deal with daily eating on a budget of about $4 a day. Share your stories and challenges on our Hunger Challenge Facebook Group.

Win a Hunger Action Month T-shirt

We’d like to ask you to participate in Hunger Action Month by educating your fans and friends about hunger in our community. There are so many ways to play a role in fighting domestic hunger. These are just some of the ways to take action:

•    Watch the video of Matt Damon telling the real story of a man struggling with hunger on our website.
•    Share the video with your friends and family.
•    Get involved and find daily ways to make a difference with the Food Bank’s 30 Ways in 30 Days calendar.
•    Wear orange on Wednesdays in September.

If you are interested, we would also like to invite you to take part in the Hunger Challenge, September 12 – 16. During the Challenge you will get a feel for how a person receiving CalFresh Benefits (formerly the Food Stamp Program) would deal with daily eating on a budget of $4.72 a day. Would you be willing to eat on $4.72 and share your experiences with the Food Bank?

To learn more, visit the Hunger Action Month section of our website.

wear orange

Wear orange on Wednesdays in September!

In honor of Hunger Action Month, we will be giving away five orange Food Bank/Hunger Action Month t-shirts.

Enter to win: Leave a separate comment letting us know if you did action 1, 2 , 3, etc. below. Without a comment, we can’t pick your name and you’re not entered into this giveaway.
1.    Leave a comment telling us how will you take action against hunger this September.
2.    Like the Food Bank of Contra Costa and Solano on Facebook.
3.    Follow the Food Bank of Contra Costa and Solano on Twitter.
4.    Take the Hunger Challenge, September 12 – 16. Leave a comment letting us know you plan to participate in the challenge.
5.    Share this giveaway on Facebook. (Sample message: Enter to win an orange Food Bank of Contra Costa and Solano Hunger Action Month t-shirt at foodbankccs.org.)
6.    Tweet about this giveaway. (Sample tweet: Enter to win an orange Food @foodbankccs #HungerAction Month t-shirt at foodbankccs.org.)

This giveaway will end on Tuesday, 9/6 at 9 pm PST. Winners will be chosen at random.

Wear Orange

I love the San Francisco Giants but won’t wear the color orange. I love Halloween but won’t wear the color orange. And now I am asked to wear an orange t-shirt every Wednesday to symbolize hunger? Are you kidding me? But when I put on my new t-shirt with the statement “1 in 6 Americans Struggles With Hunger”, I felt like a superhero as I bagged fresh produce for people in need. No longer is it just about me and not liking the color orange, it is about what I can do in September to help the 1 in 6 people struggling with hunger.  Suddenly I have an endless amount of energy for putting bread on racks, sorting food and helping do the many tasks to get food out to those in need.

wear orange

Wear orange on Wednesdays in September!

In September, I am going to wear an orange t-shirt every Wednesday to remind me of the 1 in 6 people who are struggling with hunger. I am going to take ACTION to make sure I make a difference. Today is about ORANGE, tomorrow is about volunteering and making a difference. Every day is about all of us having the opportunity to be a SUPERHERO. Join me in wearing orange and being a superhero to those we may never meet but who receive the food they need thanks to all of us working together.

Learn more about how you can help make a difference during Hunger Action month this September at www.foodbankccs.org/hungeractionmonth.

New Study Shows That 22% Of Children Live at Risk of Hunger in Contra Costa and Solano Counties

Food Bank of Contra Costa and Solano and Feeding America, the nation’s largest hunger relief organization, released a new study which reveals in 21.7% and 22.4% of children under the age of 18 are struggling with hunger in Contra Costa and Solano counties respectively.

The study, “Map the Meal Gap: Child Food Insecurity 2011”, also reveals that there are children struggling with hunger in every county in America. Nationally, while one in six Americans overall are food insecure, the rate for children is much higher: nearly one in four children are food insecure.

About half of the food insecure children in the Contra Costa and Solano counties are above 185% of the poverty line meaning they do not qualify for most federal nutrition programs including the National School Lunch Program due to the high cost of living in the area.

When discussing the issue with Larry Sly, Food Bank of Contra Costa and Solano Executive Director, he said: “It is ironic that many children in our community are ineligible for government assistance programs, but their parents make so little, the children are food insecure. This is why the Food Bank’s work, both providing food and advocating for change, is so important.”

“Map the Meal Gap: Child Food Insecurity” provides the following data in an interactive map format:

  • The percentage of the population who is food insecure in your county.
  • The percentage of children in your county that is eligible for assistance from federal nutrition programs like Special Supplemental Nutrition Program for Women, Infants and Children (WIC), free or reduced-price school meals, and others.
  • The percentage of children in your county that is not eligible for assistance from federal nutrition programs like Special Supplemental Nutrition Program for Women, Infants and Children (WIC), free or reduced-price school meals, and others.

By providing additional details about the face of child food insecurity at the county level, “Map the Meal Gap: Child Food Insecurity 2011” will enable food banks, the community based agencies they serve and policy makers to redefine approaches in addressing needs of hungry children and their families and develop more effective policy solutions.

You can be a part of the solution. Whether it’s by advocating and raising awareness, making donations, or giving of your time and energy, everyone can play a role in ending hunger during Hunger Action Month this September. Learn more at www.foodbankccs.org/hungeractionmonth.

What is Hunger Action Month?

September is Hunger Action Month, when we ask everyone in America to take action to fight hunger in their community, all month long. Did you know that 1 in 6 people in Contra Costa and Solano are at risk of hunger?  Hunger Action Month is your opportunity to join a movement that has a real and lasting impact on our effort to feed more Americans than ever before.

Hunger Action MonthWhether it’s by advocating and raising awareness, making donations, or volunteering, you can find the way that’s right for you to make a difference during Hunger Action Month. You can go online and view a video Matt Damon made about hunger, wear orange on Wednesdays to show solidarity, or go to www.foodbankccs.org/hungeractionmonth to find a calendar with 30 different ideas of how you can get involved – one for each day in September! You don’t have to be an adult to get involved. We even have a version for specifically for kids so they can become hunger helpers!