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Health Conscious Volunteer Hopes to See People Eat Better

Health Conscious Volunteer Hopes to See People Eat Better

Guest post by Jenay Ross, USC journalism student: The Food Bank of Contra Costa and Solano County aims to conquer hunger in our area. While it is important to provide as much food as possible for the hungry, the Food Bank wants to make sure it’s at least nutritional and healthy. Volunteer Ellen Potthoff, a Naturopathic Doctor, has a passion for making sure people are eating the right things.

As a Naturopathic Doctor, she said, “Food and digestion is the core of that.” Thinking back to when she began volunteering with the Food Bank in 2001, she said, “I really had a strong feeling people need to know how to eat. So I was hoping to contribute to that.” Now she’s a Food Bank Ambassador, which is a volunteer who represents the Food Bank at different events and outreach activities by handing out information and  speaking publicly on their behalf.

Ellen worked for the Health Physicians Medical Group and is very knowledgeable about the human body. When Kaiser gave the Food Bank a grant for stress management for employees, she taught classes for them since she teaches these at Kaiser. Being a chiropractor as well, she also gave staff upper body massages.

“What people eat and their level of activity has everything to do with how healthy they are and it’s much easier to keep them healthy than it is treating them when they’re not healthy,” said Ellen. She believes medicines are great if a person needs them, but she rather have people maintain a healthy lifestyle without them, since medicine can have some serious side effects and problems.

Fitness expert and body builder Jack LaLanne and Alice Waters, a chef and author, have inspired her and her passion for food. Being at the Food Bank blends in well with her love for food and cooking. She volunteers every Wednesday for three hours and then another three hours on certain Fridays for the boxing project.

The Youth Homes Auxiliary Store is lucky enough to receive help from Ellen as well. The store supports foster kids who are no longer in the system. She also builds trails for Volunteers of California and ushers at the opera in the city.

She really enjoys volunteering for various organizations, especially the Food Bank. “I really like the idea that I’m helping to feed people. That’s important,” she said.

To learn more about the Food Bank Ambassador program, email pmcdowell@foodbankccs.org.

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